Kevin Solvin 5000m SkiErg
5,000m
Meters
20:31.6
Time
2:03.1
Pace
322
Calories
176
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 42 |
Stroke Count | 874 |
Drag Factor | 111 |
November 20, 2022 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:31.6 | 5,000m | 2:03.1 | 187 | 944 | 42 | 176 |
4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 44 | 166 |
4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 42 | 174 |
4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 41 | 178 |
4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 40 | 180 |
4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 45 | 183 |
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Workout Graph
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