Kevin Solvin 5000m SkiErg
5,000
Meters
22:30.5
Time
2:15.0
Pace
293
Calories
170
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 43 |
| Stroke Count | 985 |
| Drag Factor | 85 |
December 01, 2022 20:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:30.5 | 5,000 | 2:15.0 | 142 | 789 | 293 | 43 | 170 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 59 | 43 | 154 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 58 | 44 | 166 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 775 | 58 | 42 | 172 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 58 | 43 | 173 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 835 | 60 | 46 | 186 |
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Workout Graph
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