Kevin Solvin 5000m SkiErg
5,000m
Meters
19:44.5
Time
1:58.4
Pace
335
Calories
181
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 47 |
| Stroke Count | 933 |
| Drag Factor | 100 |
January 12, 2023 20:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.5 | 5,000m | 1:58.4 | 211 | 1024 | 47 | 181 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 51 | 174 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 47 | 179 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 46 | 183 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 44 | 183 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 48 | 187 |
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Workout Graph
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