Kevin Solvin v500m/1:30r...1 SkiErg
500m
Meters
1:51.5
Time
1:51.5
Pace
36
Calories
Rest Distance | 24m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 524m |
Overall Time | 3:21.5 |
Average Watts | 252 |
---|---|
Calories Per Hour | 1168 |
Stroke Rate | 47 |
Stroke Count | 90 |
Drag Factor | 133 |
January 30, 2023 18:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:51.5 | 500m | 1:51.5 | 252 | 1168 | 47 | |
1:51.5 | 500m | 1:51.5 | 252 | 1168 | 47 | |
r: 1:30 | 24m | |||||
r24m |
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Workout Graph
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