Kevin Solvin 5000m SkiErg
5,000
Meters
19:09.6
Time
1:54.9
Pace
347
Calories
178
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 47 |
| Stroke Count | 916 |
| Drag Factor | 125 |
February 03, 2023 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.6 | 5,000 | 1:54.9 | 230 | 1092 | 47 | 178 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 48 | 171 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 48 | 175 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 47 | 178 |
| 3:50.3 | 4,000 | 1:55.1 | 229 | 1088 | 47 | 183 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1168 | 50 | 187 |
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97,7 kg