Kevin Solvin 5000m SkiErg
5,000
Meters
19:19.0
Time
1:55.9
Pace
344
Calories
181
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 47 |
| Stroke Count | 918 |
| Drag Factor | 108 |
August 02, 2023 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.0 | 5,000 | 1:55.9 | 225 | 1073 | 47 | 181 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 48 | 172 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1074 | 47 | 178 |
| 3:51.8 | 3,000 | 1:55.9 | 225 | 1073 | 48 | 184 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 48 | 186 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 46 | 188 |
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5000m