Kevin Solvin 5000m SkiErg
5,000m
Meters
18:59.2
Time
1:53.9
Pace
351
Calories
177
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 44 |
| Stroke Count | 853 |
| Drag Factor | 121 |
November 07, 2023 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.2 | 5,000m | 1:53.9 | 237 | 1114 | 44 | 177 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 45 | 169 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 44 | 172 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 43 | 177 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 44 | 180 |
| 3:38.3 | 5,000m | 1:49.1 | 269 | 1226 | 49 | 187 |
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5000m