Kevin Solvin v5:00/r...5 SkiErg
6,009m
Meters
25:00.0
Time
2:04.8
Pace
391
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,009m |
| Overall Time | 25:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 42 |
| Stroke Count | 1051 |
| Drag Factor | 64 |
November 09, 2023 17:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,009m | 2:04.8 | 180 | 919 | 42 | 158 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 38 | 129 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 46 | 163 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 41 | 163 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 45 | 169 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 41 | 166 |
| r0m |
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Workout Graph
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