Kevin Solvin v5:00/r...5 SkiErg
6,094m
Meters
25:00.0
Time
2:03.0
Pace
395
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,094m |
| Overall Time | 25:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 43 |
| Stroke Count | 1091 |
| Drag Factor | 63 |
November 19, 2023 19:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,094m | 2:03.0 | 188 | 946 | 43 | 156 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 42 | 134 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 46 | 160 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 41 | 160 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 47 | 166 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 41 | 163 |
| r0m |
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Workout Graph
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