Kevin Solvin v5:00/r...10 SkiErg
12,284m
Meters
50:00.0
Time
2:02.1
Pace
802
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,284m |
| Overall Time | 50:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 43 |
| Stroke Count | 2189 |
| Drag Factor | 102 |
January 21, 2024 21:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,284m | 2:02.1 | 192 | 961 | 43 | 148 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 41 | 126 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 45 | 150 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 43 | 146 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 44 | 153 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 43 | 150 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 44 | 152 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 44 | 150 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 44 | 153 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 42 | 152 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 47 | 156 |
| r0m |
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Workout Graph
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