Kevin Solvin v10:00/r...2 SkiErg
2,399m
Meters
11:40.1
Time
2:25.9
Pace
112
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,399m |
| Overall Time | 11:40.1 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 44 |
| Stroke Count | 507 |
| Drag Factor | 133 |
October 28, 2024 16:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.1 | 2,399m | 2:25.9 | 113 | 687 | 44 | 158 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 42 | 144 |
| 1:40.1 | 404m | 2:03.8 | 184 | 933 | 57 | 173 |
| r0m |
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Workout Graph
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