Kevin Solvin v10:00/0:06r...3 SkiErg
15,992m
Meters
1:10:00.0
Time
2:11.3
Pace
991
Calories
155
Heart Rate
| Rest Distance | 946m |
|---|---|
| Rest Time | 8:38.0 |
| Overall Distance | 16,938m |
| Overall Time | 1:18:38.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 47 |
| Stroke Count | 3547 |
| Drag Factor | 80 |
October 30, 2024 11:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,992m | 2:11.3 | 155 | 831 | 47 | 155 | |
| 10:00.0 | 1,756m | 2:50.8 | 70 | 541 | 38 | 121 | |
| r: 0:06 | 0m | ||||||
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 49 | 170 | |
| r: 4:00 | 288m | ||||||
| 30:00.0 | 7,158m | 2:05.7 | 176 | 906 | 50 | 176 | |
| r: 4:32 | 658m | ||||||
| r946m |
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Workout Graph
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