Kevin Solvin 30:04 SkiErg
5,739
Meters
30:04.2
Time
2:37.1
Pace
302
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 42 |
| Stroke Count | 1258 |
| Drag Factor | 79 |
December 22, 2024 19:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.2 | 5,739 | 2:37.1 | 90 | 610 | 302 | 42 | 109 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 42 | 113 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 41 | 111 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 43 | 110 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 42 | 108 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 42 | 108 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 43 | 109 |
| 30:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 0 | 109 |
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Workout Graph
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