Kevin Solvin v20:00/1:20r...6 SkiErg

9,698m

Meters

46:00.0

Time

2:22.2

Pace

621

Calories

160

Heart Rate

Rest Distance56m
Rest Time17:33.0
Overall Distance9,754m
Overall Time1:03:33.0
Average Watts121
Calories Per Hour718
Stroke Rate44
Stroke Count2027
Drag Factor63

December 25, 2024 12:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:00.0 9,698m 2:22.2 121 718 44 160
20:00.0 3,640m 2:44.8 78 568 38 122
r: 1:20 0m
4:00.0 1,136m 1:45.6 297 1321 56 181
r: 4:09 20m
4:00.0 1,137m 1:45.5 298 1324 57 186
r: 5:07 17m
4:00.0 1,137m 1:45.5 298 1324 54 187
r: 6:07 19m
4:00.0 828m 2:24.9 115 695 40 147
r: 0:50 0m
10:00.0 1,821m 2:44.7 78 569 44 142
r56m

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