Kevin Solvin v20:00/0:31r...1 SkiErg
3,515m
Meters
20:00.0
Time
2:50.6
Pace
204
Calories
133
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | 0:31.0 |
Overall Distance | 3,515m |
Overall Time | 20:31.0 |
Average Watts | 70 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 37 |
Stroke Count | 732 |
Drag Factor | 132 |
December 30, 2024 11:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
20:00.0 | 3,515m | 2:50.6 | 70 | 542 | 37 | 133 | |
20:00.0 | 3,516m | 2:50.6 | 70 | 542 | 37 | 133 | |
r: 0:31 | 0m | ||||||
r0m |
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Workout Graph
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