Kevin Solvin 30:05 SkiErg
5,138m
Meters
30:05.1
Time
2:55.6
Pace
258
Calories
95
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 43 |
| Stroke Count | 1301 |
| Drag Factor | 53 |
January 01, 2025 16:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 5,138m | 2:55.6 | 65 | 522 | 43 | 95 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 45 | 93 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 43 | 96 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 42 | 94 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 43 | 96 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 42 | 97 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 44 | 96 |
| 30:05.1 | 12m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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