Kevin Solvin v10:00/0:12r...4 SkiErg
2,766
Meters
12:13.0
Time
2:12.5
Pace
186
Calories
169
Heart Rate
| Rest Distance | 1,678 |
|---|---|
| Rest Time | 15:15.0 |
| Overall Distance | 4,444 |
| Overall Time | 27:28.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 51 |
| Stroke Count | 1000 |
| Drag Factor | 56 |
February 25, 2025 12:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:13.0 | 2,766 | 2:12.5 | 150 | 817 | 51 | 169 | |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 46 | 145 | |
| r: 0:12 | 2 | ||||||
| 0:44.0 | 250 | 1:28.0 | 514 | 2067 | 74 | 179 | |
| r: 5:01 | 718 | ||||||
| 0:43.5 | 250 | 1:27.0 | 532 | 2129 | 74 | 177 | |
| r: 5:02 | 593 | ||||||
| 0:45.5 | 250 | 1:31.0 | 464 | 1898 | 74 | 178 | |
| r: 5:00 | 365 | ||||||
| r1,678 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.