Jonathan Tzogas 8:00 BikeErg
3,965
Meters
8:00.5
Time
2:01.1
Pace
131
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 55 |
| Revolution Count | 448 |
| Power/kg | 2.29 |
| Drag Factor | 234 |
August 19, 2025 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.5 | 3,965 | 2:01.1 | 197 | 976 | 55 | 134 |
| 6:00.0 | 2,980 | 2:00.8 | 199 | 983 | 56 | 133 |
| 8:00.5 | 985 | 2:02.3 | 191 | 957 | 55 | 136 |
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Workout Graph
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