Jonathan Tzogas 40:43 BikeErg
18,812
Meters
40:43.2
Time
2:09.8
Pace
577
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 52 |
| Revolution Count | 2138 |
| Power/kg | 1.86 |
| Drag Factor | 231 |
September 22, 2025 11:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:43.2 | 18,812 | 2:09.8 | 160 | 849 | 52 | 134 |
| 12:00.0 | 5,509 | 2:10.6 | 157 | 839 | 52 | 131 |
| 24:00.0 | 5,557 | 2:09.5 | 161 | 853 | 53 | 135 |
| 36:00.0 | 5,561 | 2:09.4 | 161 | 854 | 53 | 133 |
| 40:43.2 | 2,186 | 2:09.5 | 161 | 853 | 53 | 137 |
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Workout Graph
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