Jonathan Tzogas 43:08 BikeErg

21,127

Meters

43:08.6

Time

2:02.5

Pace

688

Calories

153

Heart Rate

Average Watts190
Calories Per Hour954
RPM55
Revolution Count2395
Power/kg2.2
Drag Factor233

December 03, 2025 12:08:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:08.6 21,127 2:02.5 190 954 55 153
5:00.0 2,422 2:03.8 184 933 55 140
10:00.0 2,448 2:02.5 190 954 55 146
15:00.0 2,440 2:02.9 188 948 55 146
20:00.0 2,460 2:01.9 193 964 56 155
25:00.0 2,393 2:05.3 178 911 54 151
30:00.0 2,450 2:02.4 191 956 56 154
35:00.0 2,456 2:02.1 192 960 56 158
40:00.0 2,454 2:02.2 192 959 56 158
43:08.6 1,606 1:57.4 216 1043 58 171

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Workout Graph

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