Jonathan Tzogas 45:10 BikeErg
22,175m
Meters
45:10.5
Time
2:02.2
Pace
718
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 55 |
| Revolution Count | 2520 |
| Power/kg | 2.35 |
August 24, 2022 10:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:10.5 | 22,175m | 2:02.2 | 192 | 959 | 55 |
| 5:00.0 | 2,423m | 2:03.8 | 184 | 934 | 55 |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 56 |
| 15:00.0 | 2,442m | 2:02.8 | 189 | 949 | 55 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 55 |
| 25:00.0 | 2,454m | 2:02.2 | 192 | 959 | 56 |
| 30:00.0 | 2,443m | 2:02.7 | 189 | 950 | 56 |
| 35:00.0 | 2,434m | 2:03.2 | 187 | 943 | 55 |
| 40:00.0 | 2,440m | 2:02.9 | 188 | 948 | 55 |
| 45:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 59 |
| 45:10.5 | 58m | 3:01.0 | 59 | 503 | 42 |
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Workout Graph
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