Jonathan Tzogas 45:09 BikeErg
21,506m
Meters
45:09.2
Time
2:05.9
Pace
675
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 54 |
| Revolution Count | 2447 |
| Power/kg | 2.14 |
August 26, 2022 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:09.2 | 21,506m | 2:05.9 | 175 | 902 | 54 |
| 5:00.0 | 2,306m | 2:10.0 | 159 | 847 | 52 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 54 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 54 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 54 |
| 25:00.0 | 2,396m | 2:05.2 | 178 | 913 | 55 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 54 |
| 35:00.0 | 2,374m | 2:06.3 | 173 | 896 | 54 |
| 40:00.0 | 2,385m | 2:05.7 | 176 | 905 | 54 |
| 45:00.0 | 2,481m | 2:00.9 | 198 | 981 | 57 |
| 45:09.2 | 65m | 2:21.5 | 123 | 724 | 45 |
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Workout Graph
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