Jonathan Tzogas 42:33 BikeErg
21,130m
Meters
42:33.0
Time
2:00.8
Pace
694
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 50 |
| Revolution Count | 2458 |
| Power/kg | 2.43 |
| Drag Factor | 216 |
September 09, 2022 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:33.0 | 21,130m | 2:00.8 | 198 | 982 | 50 | 157 |
| 5:00.0 | 2,365m | 2:06.8 | 171 | 890 | 55 | 130 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 15:00.0 | 2,365m | 2:06.8 | 171 | 890 | 55 | 149 |
| 20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 57 | 160 |
| 25:00.0 | 2,466m | 2:01.6 | 194 | 969 | 57 | 156 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 57 | 157 |
| 35:00.0 | 2,466m | 2:01.6 | 194 | 969 | 57 | 164 |
| 40:00.0 | 2,481m | 2:00.9 | 198 | 981 | 58 | 166 |
| 42:33.0 | 2,491m | 1:01.4 | 1510 | 5498 | 58 | 176 |
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Workout Graph
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