Jonathan Tzogas 42:29 BikeErg
21,135m
Meters
42:29.1
Time
2:00.6
Pace
695
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 56 |
| Revolution Count | 2402 |
| Power/kg | 2.44 |
| Drag Factor | 233 |
October 03, 2022 12:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:29.1 | 21,135m | 2:00.6 | 199 | 986 | 56 | 156 |
| 5:00.0 | 2,438m | 2:03.0 | 188 | 946 | 55 | 137 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 56 | 164 |
| 15:00.0 | 2,464m | 2:01.7 | 194 | 967 | 56 | 153 |
| 20:00.0 | 2,500m | 2:00.0 | 203 | 997 | 57 | 159 |
| 25:00.0 | 2,487m | 2:00.6 | 199 | 986 | 56 | 158 |
| 30:00.0 | 2,462m | 2:01.8 | 193 | 965 | 56 | 149 |
| 35:00.0 | 2,476m | 2:01.1 | 197 | 977 | 57 | 152 |
| 40:00.0 | 2,479m | 2:01.0 | 197 | 979 | 56 | 159 |
| 42:29.1 | 1,331m | 1:52.0 | 249 | 1156 | 61 | 175 |
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Workout Graph
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