Jonathan Tzogas 10:05 BikeErg
5,185m
Meters
10:05.0
Time
1:56.6
Pace
177
Calories
145
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 58 |
| Revolution Count | 589 |
| Power/kg | 2.7 |
| Drag Factor | 231 |
November 28, 2022 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.0 | 5,185m | 1:56.6 | 220 | 1058 | 58 | 145 |
| 5:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 58 | 143 |
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 59 | 148 |
| 10:05.0 | 37m | 2:15.1 | 142 | 788 | 48 |
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Workout Graph
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