Jonathan Tzogas 52:39 BikeErg
23,335m
Meters
52:39.8
Time
2:15.4
Pace
686
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 50 |
| Revolution Count | 2648 |
| Power/kg | 1.73 |
| Drag Factor | 232 |
January 16, 2023 11:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:39.8 | 23,335m | 2:15.4 | 141 | 785 | 50 | 131 |
| 5:00.0 | 2,142m | 2:20.0 | 127 | 738 | 48 | 106 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 50 | 125 |
| 15:00.0 | 2,213m | 2:15.5 | 140 | 783 | 50 | 127 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 50 | 125 |
| 25:00.0 | 2,198m | 2:16.4 | 138 | 773 | 50 | 128 |
| 30:00.0 | 2,173m | 2:18.0 | 133 | 757 | 49 | 132 |
| 35:00.0 | 2,268m | 2:12.2 | 151 | 820 | 51 | 141 |
| 40:00.0 | 2,317m | 2:09.4 | 161 | 854 | 53 | 143 |
| 45:00.0 | 2,246m | 2:13.5 | 147 | 805 | 51 | 138 |
| 50:00.0 | 2,205m | 2:16.0 | 139 | 778 | 50 | 142 |
| 52:39.8 | 1,165m | 2:17.1 | 136 | 766 | 50 | 143 |
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Workout Graph
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