Jonathan Tzogas 45:02 BikeErg
20,849m
Meters
45:02.8
Time
2:09.6
Pace
634
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 52 |
| Revolution Count | 2369 |
| Power/kg | 1.97 |
| Drag Factor | 231 |
February 02, 2023 13:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.8 | 20,849m | 2:09.6 | 161 | 852 | 52 | 137 |
| 5:00.0 | 2,295m | 2:10.7 | 157 | 839 | 52 | 127 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 53 | 130 |
| 15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 52 | 133 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 53 | 133 |
| 25:00.0 | 2,303m | 2:10.2 | 158 | 844 | 52 | 135 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 52 | 135 |
| 35:00.0 | 2,291m | 2:10.9 | 156 | 836 | 52 | 133 |
| 40:00.0 | 2,340m | 2:08.2 | 166 | 871 | 53 | 146 |
| 45:00.0 | 2,377m | 2:06.2 | 174 | 899 | 54 | 162 |
| 45:02.8 | 22m | 2:07.2 | 170 | 884 | 43 |
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Workout Graph
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