Jonathan Tzogas 45:02 BikeErg
20,855m
Meters
45:02.1
Time
2:09.5
Pace
635
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 52 |
| Revolution Count | 2362 |
| Power/kg | 1.97 |
| Drag Factor | 234 |
February 08, 2023 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.1 | 20,855m | 2:09.5 | 161 | 853 | 52 | 126 |
| 5:00.0 | 2,294m | 2:10.7 | 156 | 838 | 52 | 115 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 52 | 113 |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 52 | 124 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 53 | 130 |
| 25:00.0 | 2,352m | 2:07.5 | 169 | 880 | 53 | 126 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 52 | 125 |
| 35:00.0 | 2,310m | 2:09.8 | 160 | 849 | 52 | 130 |
| 40:00.0 | 2,331m | 2:08.7 | 164 | 865 | 53 | 139 |
| 45:00.0 | 2,286m | 2:11.2 | 155 | 832 | 52 | 133 |
| 45:02.1 | 16m | 2:11.2 | 155 | 832 | 57 |
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Workout Graph
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