Jonathan Tzogas 21097m BikeErg
21,097m
Meters
42:38.4
Time
2:01.2
Pace
690
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 56 |
| Revolution Count | 2401 |
| Power/kg | 2.4 |
February 13, 2023 14:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:38.4 | 21,097m | 2:01.2 | 196 | 975 | 56 | 153 |
| 8:41.1 | 4,300m | 2:01.1 | 197 | 976 | 56 | 146 |
| 8:37.1 | 8,600m | 2:00.2 | 201 | 992 | 57 | 145 |
| 8:46.5 | 12,900m | 2:02.4 | 191 | 956 | 56 | 148 |
| 8:50.7 | 17,200m | 2:03.4 | 186 | 940 | 55 | 152 |
| 7:43.1 | 21,097m | 1:58.8 | 209 | 1017 | 58 | 175 |
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Workout Graph
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Half Marathon