Jonathan Tzogas 21097m BikeErg
21,097m
Meters
46:06.8
Time
2:11.1
Pace
639
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 51 |
| Revolution Count | 2396 |
| Power/kg | 1.9 |
| Drag Factor | 232 |
February 17, 2023 13:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:06.8 | 21,097m | 2:11.1 | 155 | 834 | 51 | 121 |
| 9:29.0 | 4,300m | 2:12.3 | 151 | 819 | 51 | 111 |
| 9:25.2 | 8,600m | 2:11.4 | 154 | 830 | 52 | 117 |
| 9:21.2 | 12,900m | 2:10.5 | 157 | 841 | 52 | 123 |
| 9:14.9 | 17,200m | 2:09.0 | 163 | 860 | 53 | 135 |
| 8:36.5 | 21,097m | 2:12.5 | 150 | 817 | 51 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Half Marathon