Jonathan Tzogas 45:03 BikeErg
20,315
Meters
45:03.6
Time
2:13.0
Pace
604
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 51 |
| Revolution Count | 2309 |
| Power/kg | 1.72 |
| Drag Factor | 231 |
March 01, 2023 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.6 | 20,315 | 2:13.0 | 148 | 811 | 51 | 120 |
| 5:00.0 | 2,249 | 2:13.3 | 147 | 807 | 51 | 86 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 51 | 113 |
| 15:00.0 | 2,252 | 2:13.2 | 148 | 809 | 51 | 118 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 812 | 51 | 120 |
| 25:00.0 | 2,271 | 2:12.1 | 152 | 822 | 52 | 124 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 52 | 131 |
| 35:00.0 | 2,237 | 2:14.1 | 145 | 799 | 51 | 128 |
| 40:00.0 | 2,253 | 2:13.1 | 148 | 810 | 51 | 128 |
| 45:00.0 | 2,255 | 2:13.0 | 149 | 811 | 51 | 128 |
| 45:03.6 | 27 | 2:13.3 | 148 | 808 | 50 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.