Jonathan Tzogas 20:05 BikeErg
9,104m
Meters
20:05.1
Time
2:12.3
Pace
271
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 51 |
| Revolution Count | 1031 |
| Power/kg | 1.85 |
| Drag Factor | 234 |
April 11, 2023 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.1 | 9,104m | 2:12.3 | 151 | 819 | 51 | 120 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 50 | 111 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 51 | 122 |
| 15:00.0 | 2,287m | 2:11.1 | 155 | 833 | 52 | 123 |
| 20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 52 | 126 |
| 20:05.1 | 36m | 2:21.6 | 123 | 723 | 47 |
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Workout Graph
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