Jonathan Tzogas 44:57 BikeErg
21,120m
Meters
44:57.1
Time
2:07.7
Pace
654
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 53 |
| Revolution Count | 2405 |
| Power/kg | 2.06 |
| Drag Factor | 230 |
June 09, 2023 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:57.1 | 21,120m | 2:07.7 | 168 | 878 | 53 | 136 |
| 5:00.0 | 2,281m | 2:11.5 | 154 | 829 | 52 | 116 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 52 | 120 |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 54 | 143 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 54 | 133 |
| 25:00.0 | 2,366m | 2:06.7 | 172 | 890 | 54 | 140 |
| 30:00.0 | 2,390m | 2:05.5 | 177 | 909 | 54 | 141 |
| 35:00.0 | 2,327m | 2:08.9 | 163 | 862 | 53 | 141 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 53 | 143 |
| 44:57.1 | 2,380m | 2:04.8 | 180 | 919 | 55 | 155 |
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Workout Graph
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