Jonathan Tzogas 44:46 BikeErg
21,117m
Meters
44:46.1
Time
2:07.2
Pace
657
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 53 |
| Revolution Count | 2408 |
| Power/kg | 2.08 |
| Drag Factor | 229 |
June 12, 2023 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:46.1 | 21,117m | 2:07.2 | 170 | 885 | 53 | 129 |
| 5:00.0 | 2,239m | 2:13.9 | 146 | 800 | 51 | 104 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 51 | 113 |
| 15:00.0 | 2,306m | 2:10.0 | 159 | 847 | 53 | 121 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 54 | 129 |
| 25:00.0 | 2,399m | 2:05.0 | 179 | 915 | 55 | 133 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 54 | 130 |
| 35:00.0 | 2,398m | 2:05.1 | 179 | 915 | 55 | 136 |
| 40:00.0 | 2,423m | 2:03.8 | 184 | 934 | 55 | 139 |
| 44:46.1 | 2,372m | 2:00.6 | 199 | 986 | 57 | 157 |
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Workout Graph
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