Jonathan Tzogas 10:06 row
2,080m
Meters
10:06.1
Time
2:25.6
Pace
115
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 217 |
June 25, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,080m | 2:25.6 | 113 | 689 | 24 | 121 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 119 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 124 |
| 10:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |
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