Jonathan Tzogas 20:04 BikeErg
9,336m
Meters
20:04.5
Time
2:09.0
Pace
285
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 52 |
| Revolution Count | 1061 |
| Power/kg | 2 |
| Drag Factor | 231 |
June 25, 2023 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.5 | 9,336m | 2:09.0 | 163 | 860 | 52 | 143 |
| 5:00.0 | 2,291m | 2:10.9 | 156 | 836 | 52 | 141 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 53 | 141 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 53 | 148 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 53 | 143 |
| 20:04.5 | 27m | 2:46.6 | 76 | 560 | 51 |
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Workout Graph
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