Jonathan Tzogas 22:33 BikeErg
10,688m
Meters
22:33.7
Time
2:06.6
Pace
333
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 53 |
| Revolution Count | 1215 |
| Power/kg | 2.11 |
| Drag Factor | 231 |
June 29, 2023 15:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:33.7 | 10,688m | 2:06.6 | 172 | 892 | 53 | 122 |
| 5:00.0 | 2,347m | 2:07.8 | 168 | 876 | 53 | 113 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 54 | 122 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 54 | 123 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 54 | 128 |
| 22:33.7 | 1,220m | 2:05.9 | 175 | 902 | 54 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.