Jonathan Tzogas 10016m row
10,016m
Meters
50:19.9
Time
2:30.7
Pace
546
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 1373 |
| Drag Factor | 141 |
July 02, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.9 | 10,016m | 2:30.7 | 102 | 651 | 27 | 131 |
| 42:45.2 | 8,500m | 2:30.8 | 102 | 650 | 27 | 131 |
| 7:34.8 | 10,016m | 2:30.0 | 104 | 656 | 28 | 131 |
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Workout Graph
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