Jonathan Tzogas 30:37 BikeErg
13,085m
Meters
30:37.2
Time
2:20.4
Pace
371
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 48 |
| Revolution Count | 1489 |
| Power/kg | 1.54 |
| Drag Factor | 231 |
August 11, 2023 14:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:37.2 | 13,085m | 2:20.4 | 126 | 735 | 48 | 106 |
| 5:00.0 | 2,097m | 2:23.0 | 120 | 711 | 48 | 103 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 49 | 103 |
| 15:00.0 | 2,170m | 2:18.2 | 132 | 755 | 49 | 107 |
| 20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 49 | 105 |
| 25:00.0 | 2,143m | 2:19.9 | 128 | 739 | 49 | 104 |
| 30:00.0 | 2,144m | 2:19.9 | 128 | 739 | 49 | 112 |
| 30:37.2 | 264m | 2:20.9 | 125 | 730 | 48 | 108 |
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Workout Graph
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