Jonathan Tzogas 10:06 BikeErg
4,207m
Meters
10:06.9
Time
2:24.2
Pace
117
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 47 |
| Revolution Count | 479 |
| Power/kg | 1.43 |
| Drag Factor | 231 |
August 28, 2023 21:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.9 | 4,207m | 2:24.2 | 117 | 701 | 47 | 114 |
| 5:00.0 | 2,073m | 2:24.7 | 115 | 697 | 47 | 114 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 48 | 116 |
| 10:06.9 | 47m | 2:26.8 | 111 | 680 | 52 | 114 |
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Workout Graph
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