Jonathan Tzogas 1:00:03 BikeErg
27,497m
Meters
1:00:03.0
Time
2:11.0
Pace
829
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 52 |
| Revolution Count | 3134 |
| Power/kg | 1.91 |
| Drag Factor | 229 |
September 05, 2023 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 27,497m | 2:11.0 | 156 | 835 | 52 | 116 |
| 5:00.0 | 2,278m | 2:11.6 | 153 | 827 | 52 | 112 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 53 | 121 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 53 | 119 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 53 | 117 |
| 25:00.0 | 2,323m | 2:09.1 | 162 | 859 | 53 | 115 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 52 | 118 |
| 35:00.0 | 2,340m | 2:08.2 | 166 | 871 | 53 | 120 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 52 | 122 |
| 45:00.0 | 2,255m | 2:13.0 | 149 | 811 | 51 | 112 |
| 50:00.0 | 2,238m | 2:14.0 | 145 | 800 | 51 | 115 |
| 55:00.0 | 2,243m | 2:13.7 | 146 | 803 | 51 | 114 |
| 1:00:00.0 | 2,239m | 2:13.9 | 146 | 800 | 51 | 114 |
| 1:00:03.0 | 22m | 2:16.3 | 138 | 775 | 60 | 116 |
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Workout Graph
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