Jonathan Tzogas 30:02 BikeErg
13,097m
Meters
30:02.7
Time
2:17.6
Pace
379
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 49 |
| Revolution Count | 1489 |
| Power/kg | 1.64 |
| Drag Factor | 231 |
October 19, 2023 13:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.7 | 13,097m | 2:17.6 | 134 | 761 | 49 | 119 |
| 5:00.0 | 2,109m | 2:22.2 | 122 | 718 | 48 | 109 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 50 | 118 |
| 15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 51 | 127 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 49 | 117 |
| 25:00.0 | 2,191m | 2:16.9 | 136 | 769 | 50 | 119 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 49 | 124 |
| 30:02.7 | 19m | 2:22.1 | 122 | 719 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.