Jonathan Tzogas 21098m BikeErg
21,098m
Meters
44:20.9
Time
2:06.1
Pace
664
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 53 |
| Revolution Count | 2378 |
| Power/kg | 2.13 |
| Drag Factor | 237 |
November 14, 2023 06:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:20.9 | 21,098m | 2:06.1 | 174 | 900 | 53 | 142 |
| 9:16.9 | 4,300m | 2:09.5 | 161 | 854 | 52 | 133 |
| 9:01.6 | 8,600m | 2:05.9 | 175 | 902 | 54 | 144 |
| 8:59.5 | 12,900m | 2:05.4 | 177 | 909 | 54 | 142 |
| 8:56.6 | 17,200m | 2:04.7 | 180 | 919 | 54 | 144 |
| 8:06.4 | 21,098m | 2:04.7 | 180 | 919 | 54 | 149 |
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Workout Graph
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Half Marathon