Jonathan Tzogas 169m BikeErg
169m
Meters
1:20.5
Time
7:56.3
Pace
4
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| RPM | 45 |
| Revolution Count | 19 |
| Power/kg | 0.04 |
| Drag Factor | 238 |
November 20, 2023 12:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20.5 | 169m | 7:56.3 | 3 | 311 | 45 |
| 0:25.5 | 169m | 2:30.8 | 102 | 650 | 45 |
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Workout Graph
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Half Marathon