Jonathan Tzogas 42195m BikeErg
42,195m
Meters
1:31:45.4
Time
2:10.4
Pace
1286
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 51 |
| Revolution Count | 4770 |
| Power/kg | 1.94 |
| Drag Factor | 235 |
November 30, 2023 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:45.4 | 42,195m | 2:10.4 | 158 | 842 | 51 | 138 |
| 18:09.4 | 8,500m | 2:08.1 | 166 | 872 | 53 | 137 |
| 18:12.4 | 17,000m | 2:08.5 | 165 | 867 | 53 | 132 |
| 18:27.6 | 25,500m | 2:10.3 | 158 | 844 | 52 | 133 |
| 18:34.6 | 34,000m | 2:11.1 | 155 | 834 | 52 | 143 |
| 18:21.4 | 42,195m | 2:14.3 | 144 | 796 | 50 | 145 |
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Workout Graph
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