Jonathan Tzogas 21097m BikeErg
21,097m
Meters
44:48.2
Time
2:07.4
Pace
659
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 53 |
| Revolution Count | 2378 |
| Power/kg | 2.07 |
| Drag Factor | 237 |
December 14, 2023 15:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:48.2 | 21,097m | 2:07.4 | 169 | 882 | 53 | 131 |
| 9:36.0 | 4,300m | 2:13.9 | 146 | 801 | 50 | 112 |
| 9:03.3 | 8,600m | 2:06.3 | 174 | 897 | 54 | 130 |
| 8:56.8 | 12,900m | 2:04.8 | 180 | 919 | 54 | 134 |
| 9:08.8 | 17,200m | 2:07.6 | 168 | 879 | 53 | 131 |
| 8:03.2 | 21,097m | 2:03.9 | 184 | 931 | 55 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.