Jonathan Tzogas 42195m BikeErg
42,195m
Meters
1:33:41.6
Time
2:13.2
Pace
1262
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 50 |
| Revolution Count | 4758 |
| Power/kg | 1.81 |
| Drag Factor | 237 |
December 20, 2023 11:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:33:41.6 | 42,195m | 2:13.2 | 148 | 809 | 50 | 141 |
| 19:04.5 | 8,500m | 2:14.6 | 143 | 793 | 50 | 135 |
| 18:25.9 | 17,000m | 2:10.1 | 159 | 846 | 52 | 140 |
| 18:42.2 | 25,500m | 2:12.0 | 152 | 823 | 51 | 142 |
| 19:14.6 | 34,000m | 2:15.8 | 140 | 780 | 50 | 140 |
| 18:14.4 | 42,195m | 2:13.5 | 147 | 805 | 51 | 149 |
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Workout Graph
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