Jonathan Tzogas 44:27 BikeErg
21,112m
Meters
44:27.3
Time
2:06.3
Pace
662
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 53 |
| Revolution Count | 2380 |
| Power/kg | 2.13 |
| Drag Factor | 237 |
December 24, 2023 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:27.3 | 21,112m | 2:06.3 | 174 | 897 | 53 | 134 |
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 52 | 121 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 54 | 129 |
| 15:00.0 | 2,421m | 2:03.9 | 184 | 933 | 55 | 135 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 54 | 135 |
| 25:00.0 | 2,398m | 2:05.1 | 179 | 915 | 54 | 130 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 53 | 136 |
| 35:00.0 | 2,360m | 2:07.1 | 170 | 886 | 53 | 135 |
| 40:00.0 | 2,351m | 2:07.6 | 168 | 879 | 53 | 142 |
| 44:27.3 | 2,140m | 2:04.9 | 180 | 918 | 54 | 147 |
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Workout Graph
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