Jonathan Tzogas 21097m BikeErg
21,097m
Meters
45:53.2
Time
2:10.5
Pace
642
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 51 |
| Revolution Count | 2388 |
| Power/kg | 1.92 |
| Drag Factor | 234 |
January 19, 2024 15:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:53.2 | 21,097m | 2:10.5 | 157 | 841 | 51 | 125 |
| 9:29.4 | 4,300m | 2:12.4 | 151 | 818 | 51 | 113 |
| 9:08.4 | 8,600m | 2:07.5 | 169 | 880 | 53 | 126 |
| 9:25.4 | 12,900m | 2:11.4 | 154 | 829 | 52 | 124 |
| 9:22.9 | 17,200m | 2:10.9 | 156 | 836 | 52 | 133 |
| 8:27.1 | 21,097m | 2:10.1 | 159 | 846 | 52 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.