Jonathan Tzogas 21097m BikeErg
21,097m
Meters
47:02.6
Time
2:13.7
Pace
628
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 50 |
| Revolution Count | 2384 |
| Power/kg | 1.79 |
| Drag Factor | 234 |
January 22, 2024 14:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:02.6 | 21,097m | 2:13.7 | 146 | 802 | 50 | 131 |
| 9:44.9 | 4,300m | 2:16.0 | 139 | 778 | 50 | |
| 9:35.4 | 8,600m | 2:13.8 | 146 | 802 | 51 | 130 |
| 9:35.9 | 12,900m | 2:13.9 | 146 | 801 | 51 | 133 |
| 9:35.1 | 17,200m | 2:13.7 | 146 | 803 | 51 | |
| 8:31.3 | 21,097m | 2:11.2 | 155 | 833 | 52 |
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Workout Graph
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